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It's nearly fall! And you know what that means? It's back to school / back to work / getting-things-done season. Whether you're attending virtual meetings at your 9 to 5 or online classes at school, here's why adding blue light blocking glasses to your routine is so beneficial.
We live in a virtual world. With more offices and classrooms going virtual since 2020, we're spending even more time staring at screens. These digital devices, whether it's your laptop or smart phone, emit blue light which can harm your eyes and vision. Our blue light glasses block blue light from screens and protect your eyes from potential damage.
Overexposure to blue light can lead to dry and tired eyes as well as deteriorating vision, headaches, and migraines! However, wearing blue light glasses will help keep your eyes refreshed and prevent worsening vision. There's also been evidence to support that wearing blue light blocking glasses can reduce headaches and migraines caused by blue light - allowing you to stay focused on your work.
Tossing and turning at night? Although it could be a combination of stress and worry, studies show that exposure to blue light may also contribute to bad sleep. Blue light from screens can block a hormone in your body called melatonin, which helps you fall asleep. Wearing blue light blocking glasses throughout the day can actually help your body regulate melatonin, thereby allowing you to fall asleep easier at night.
Whether you're in search of men's blue lights or women's blue lights, wearing blue light frames won't just benefit your eye health - it'll also step up your style game! Our blue light blocking glasses come in all shapes and styles, from chic and classic frames to oversized and bold. Our Compliments blue light readers are also perfect for you if you love reading on your tablet.
Shop all of our stylish blue light blocking frames here.